People that are using our services are happy to share their experience.

Thanks lalit for helping me to gain my strength back after an injury. i never thought about the nutrition earlier and ate whatever i like but after joining trading in health program i changed my eating habits and it worked for me and my game. thanks brother.
Professional cricketer
Thanks Lalit for helping me to lose weight and changing my lifestyle. I started with you at 86kg and now i'm at 72kg. I'm feeling so good. Thanks for always listening and motivating me. It wasn't possible without your support and guidance.
I would highly recommend to everyone to join trading in health programs if you want to transform yourself while enjoying food.
So Happy to get diet n workout plans from trading in health ....Lalit is not just a nutritionist but also a motivator, helping hand to unhealthy ppl...always ready to hear. Happy to see my Weight n body going in the right direction as I wanted My lifestyle is also improving n may dis keeps improving with your Trading in health does nt only give health-related plans bt also give beauty related tips ...n these are awesome.
As a not-so-fitness enthusiast, understanding the intricacies of fitness was a tough task for me. It was only during July this year that I realized the importance of a healthy diet and my uni junior, Lalit Gulati, became a savior. His start-up 'Trading in Health' guided me well through the process of adoption of healthy diet and to my surprise, I reduced 4 kgs of weight in just 2 weeks. Since then, there has been a consistent routine. The diet plan and exercise schedule I was given did wonders. One of the best things about Trading in Health is customized plans and a brilliant instructor.
I learnt that women's fitness should never be focused on weight loss alone, but also on a healthy lifestyle. Healthy lifestyle is a long way to go, but with Trading in Health, it just seemed so easy and relaxing. I love the way my body feels now!
Super satisfied and would highly recommend this platform to everyone! It's not just health, it's experiencing the healthy lifestyle you want.
Aayushi Dhawan
Working in a corporate in the night shift, I have also doubted whether I would be able to lose weight or not but when I joined trading in health's program, I realized it was so easy to manage. The plan was designed in such a way that it is easily fixed into my work routine. I didn't only lose weight but also my energy levels have been improved and I am enjoying this new healthy lifestyle. Thanks to my brother Lalit for helping in my fitness journey and also always motivating me. I would highly recommend Trading In Health to everyone, Thanks